BethSmyls

About Beth

Beth Burgess is a solution-focused therapist, coach, trainer and speaker specialising in addiction, anxiety disorders and stress as well as helping clients deal with other mental health issues and setbacks in life.

She is the author of The Recovery Formula and The Happy Addict. Beth also runs employee workshops on self esteem, stress and assertiveness.

Beth has herself recovered from alcoholism, social anxiety disorder, bulimia, self-harm and Borderline Personality Disorder. She writes regularly for The Huffington Post and has appeared on BBC Radio.